Apple cider vinegar has been used for years by people looking for a natural way to cure ailments and other pesky issues. Read on for 5 reasons to incorporate this product into your life:

1. Joint Health - apple cider vinegar can relieve the pain caused by arthritis. It is able to do this because the cider contains malic acid which combats bacterial infections and dissolves deposits of uric acid which can form around the joints and cause pain.
2. Weight Loss - No one is really sure why the cider aids weight loss, but it has been used as an effective supplement for years. It is thought that it boosts your metabolism and causes your body to burn a great deal of calories after eating. Simply take 2 tsp of cider before every meal.
3. Diabetes - apple cider vinegar controls glucose levels in your body. 
4. Hair Rinse - apple cider vinegar eliminates residual buildup in your hair when combined with water and applied topically. It can also control your scalp's PH levels and get rid of dandruff.
5. Acne - the vinegar contains alpha-hydroxy acids which eliminate fatty deposits left on the skin and scaly skin conditions. To cure acne, simply pat apple cider vinegar on your face before bedtime and wake up to glowing skin in just a few days.