The best way to stop the onset of psoriasis is to build up your immune system in a preventative and natural manner. There are 4 supplements you can take in order to bolster your immunity:

1. Evening Primrose Oil - this oil has a high amount of gamma-linolenic acid (GLA), which is naturally produced in the body. GLA is a health-giving fatty acid that helps to curb skin disorders like psoriasis. It relieves inflammation, and repairs and improves dry skin conditions. This is probably the most important part of a natural treatment for psoriasis.

2. Flax Seed Oil - this oil has a high amount of fatty acids which improve skin and nail conditions and reduce inflammation. It also stimulates cellular health and balances the hormones.

3. Borage Oil - this oil is also rich in GLA and has been proven to reduce skin inflammation, dryness, and itching.

4. Zinc - this supplement helps the body to heal. It helps the skin grow properly, as well as the hair and nails. This is very crucial for a healthy immune system as most people diagnosed with psoriasis have been found to be deficient in this mineral.

Has anyone with psoriasis tried these remedies and noticed a significant difference?